Fitness training programs in Hanoi

fitness programs

Pro Fit offers a full menu of fitness programs designed to blast calories, increase cardio, build muscle and improve your health. 

Pro Fit Hanoi Fitness Training Programs

Fitness Training Programs

Our personal trainers at Pro Fit are versed in all styles and disciplines of fitness training.

Thus, we are able to offer a full menu of fitness programs to suit your needs and goals.

We can also accommodate any training style you wish to train.

After performing your fitness assessments, we design your training program and select the training style which is most appropriate to achieving your goals quickly and sustainably.

Here is a list of our fitness training programs available:

  • Cardio Resiratory

  • Lean Muscle Gain

  • Strength Training

  • Fat burning

  • Weight Loss

  • Corrective

  • Rehabilitative

  • Muay Thai Kickboxing

  • Boxing

  • Physiotherapy

  • Pre & post pregnancy

  • General Health

  • Flexibility 

  • Mobility

  • Myofascial Release

  • Sports Specific

  • Running

  • Aqua & Pool

  • Yoga

  • Pilates